ΦΛΟΥΔΑ ΛΕΜΟΝΙΟΥ
Lemon with its peel! A valuable ally for health.
Rich in vitamin C—up to ten times more than the fruit itself—the lemon peel is a natural remedy gifted to us by nature!
Much has been written about the benefits of lemon. We know less, however, about its peel, which is even richer in beneficial compounds. Here’s why it matters:
- strengthens the immune system
- cleanses the liver
- contains more than 44 types of flavonoid glycosides that fortify capillaries, protect against varicose veins, and improve blood circulation
- detoxifies the body from food- and environment-borne toxins
- contains salvestrol Q40 and limonin, compounds that fight cancer cells in the body; it helps prevent more than 12 types of cancer, including breast, colorectal, and skin cancer
- contains flavonoids that inhibit the proliferation of cancer cells
- helps regulate blood pressure effectively
- is a natural antidepressant; combats stress and nervous disorders
- has significant antimicrobial action
- helps with acne and supports skin cell regeneration
- is a very good source of potassium, calcium, dietary fiber, and carotene
So, don’t throw away the lemon peel—eat it! One way is to freeze an organic lemon whole and grate it while frozen. Add it to salads, desserts, dishes, juices, and herbal infusions.
We have created an effective product based on lemon peel: a moisturizing, therapeutic hand cream that heals chapped hands caused by hard work with water and harsh winter conditions. You can find it here:
